A blog and community for First-Gen twenty-somethings, sharing real talk, therapy tips, and empowering stories to help you thrive. Read Now Latest Posts Blog Blog Posts Aligning With Your Highest Self: Meeting Her, Becoming Her, and Using Free Will to Get There Blog Posts Blog Posts Dear Ken Advice Letters Dear Ken… Is he holding me back? Dear Ken Advice Letters Dear Ken Advice Letters Blog Posts Quick Rant & A Hug for the 92% Blog Posts Blog Posts What Happens in This House Can Be Addressed Outside the House: Addressing Intergenerational Trauma, Racial Trauma, and How We Protect Our Kids Dear Ken… Should I let her go? More Than Just Hair: Embracing Vanity as Acts of Self-Love Blog Posts Balancing Hustle, Rest, and Faith: Healing While Grinding Blog Posts Blog Posts Stepping into 2025: Reflections, Intentions, and Building the Year You Deserve Dear Ken Advice Letters Should I ghost my friends? Dear Ken Advice Letters Dear Ken Advice Letters Blog Posts Loving the Process: Finding Beauty in the Messy Middle Blog Posts Blog Posts Navigating your 20s as the oldest daughter? I get it—let's dive into real talk, therapy tips, and stories to help you thrive. Learn More
